The Vitality Lounge
With Micol Bok
About the Podcast
Hosted by Micol Bok, The Vitality Lounge is the podcast for conversations taking on the deeper layers of health, connection, intimacy, and performance. Powered by GAINSWave®, we bring together experts, visionaries, and everyday people to explore what it means to live with vitality.
Real Talk. Raw Truths. Radical Vitality
In-person interviews are hosted in Miami, FL, or virtually
Become a Guest
Join us as a guest on The Vitality Lounge. Whether you’re a provider or someone passionate about living with vitality, if you’ve got insights to share, we’d love to hear from you.
What Guests Are a Part of
- A full‒length YouTube video interview, edited and branded
- Social media exposure to GAINSWave®’s 76k+ followers across our platforms and podcast channels
- Short‒form clips for Instagram, TikTok, and LinkedIn
- Opportunity to share your story, work, book recommendations, or personal practices
- Feature in our listener resource bundle + potential blog or newsletter highlights
About the Host
Micol Bok
I’m Micol Bok, a multicultural brand strategist and the VP of Marketing at GAINSWave®. Originally from Europe, I speak five languages and have shaped my life through artistic and strategic pursuits. With the skills cultivated through my background in global brand innovation, social media, and experiential marketing, I’ve led campaigns for AT&T, Mastercard, MINI, and more across Latin America and the U.S. Beyond business, I’m a dancer, speaker, and advocate for embodiment, sensuality, and root-cause healing. I believe true vitality is about overcoming our worries, insecurities, and distractions—with our bodies, our pleasure, and our purpose.
